Dengue Fever 2023|| Foods To Eat| Dhaka South City

Hydrating with Coconut Water: Coconut water replenishes lost fluids and electrolytes, aiding in recovery from dengue's dehydration.

Papaya for Platelet Boost: Papaya is rich in vitamin C and antioxidants, promoting platelet production.

Protein-Rich Eggs: Eggs provide essential protein for repairing and rebuilding weakened muscles and tissue

Leafy Greens like Spinach: High in vitamins and minerals, they support the immune system during recovery.

Ginger for Digestive Comfort: Ginger eases digestive discomfort and nausea commonly associated with dengue

Oats for Energy: Oats offer a steady source of energy, important for regaining strength

Lean Chicken or Fish: Lean proteins aid in muscle recovery and overall healing.

Vitamin C-Rich Fruits: Citrus fruits and berries boost immunity and help combat infections.

Herbal Teas like Chamomile: Soothing herbal teas can alleviate dengue-related discomfort and aid in relaxation.

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