1. Avocado Toast- Mash ripe avocado on whole-grain toast. Top with a sprinkle of salt, pepper, and red pepper flakes.
2. Greek Yogurt Parfait-Layer Greek yogurt, granola, and fresh berries for a protein-packed and fruity delight.
3. Peanut Butter Banana Wrap-Spread peanut butter on a tortilla, add sliced bananas, and roll it up for a satisfying wrap.
4. Chia Seed Pudding- Mix chia seeds with your choice of milk and sweetener. Let it sit for 5 minutes and enjoy!
5. Fruit Salad- Toss together a mix of your favorite fresh fruits for a colorful and refreshing morning treat.
6. Veggie Omelette Mug- Whisk eggs and chopped veggies in a mug. Microwave for a quick omelette fix.
7. Overnight Oats- Prepare oats with milk, yogurt, or a milk alternative. Let them soak overnight, and they're ready to eat.
8. Smoothie Bowl- Blend frozen fruits, spinach, and yogurt for a vibrant and nutrient-packed breakfast bowl. Top with nuts and seeds.