5 Morning Drinks To lower Cholesterol Level

High cholesterol? Try these morning drinks!

1. Lemon Water: Start your day with warm lemon water. Packed with vitamin C, it supports heart health.

2. Green Tea: Sip green tea. Its antioxidants help reduce LDL cholesterol levels.

3. Oatmeal Smoothie: Blend oats, berries, and yogurt. Soluble fiber in oats aids cholesterol reduction.

4. Beetroot Juice: Brighten your morning with beetroot juice. Betaine helps lower cholesterol.

5. Apple Cider Vinegar: Mix ACV with water. Acetic acid might assist in managing cholesterol.

Healthy Habits: Pair these drinks with a balanced diet and exercise for best results.

Consult a Pro: Always consult a doctor or dietitian before making significant dietary changes.

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